Turmeric Golden Paste

Dosage for People:

Adults; Start off with ¼ of a teaspoon twice a day with food. After the first week increase to 3x per day. After second week, up the dose to between ½ and 1 teaspoon or increase until you feel the desired effects.

*Feed small amounts often to keep the Turmeric Golden Paste in your system.

Children; Start off with 1/8 teaspoon twice a day with food. After the first week increase to 3x per day. After second week up the dose to ¼ teaspoon or increase until effects are felt.

Teaspoon Guideline 1/4 teaspoon is about 2cm of paste, 1/2 teaspoon is about 4cm and 1 full teaspoon is about 8cm of paste.

Tips for Consuming Turmeric Golden Paste:

Take straight off the spoon. Turmeric Golden Paste is warming and has spicy, earthy and fruity tones.

Whilst most people love the taste of Turmeric, those not accustomed, may want to try adding Golden Paste to your cooked dishes (use right at the end of cooking process, to preserve the Piperine content).

Great in curries, stews, gravies, stir fries, scrambled eggs, mashed potatoes or salad dressing.

Mix with your toast spreads, like peanut butter or Marmite.

A popular option is to add it to your favourite drink. Mixing your dose in warmed milk creates “Golden Milk”. Add to coffee, tomato juice, smoothies, broth or fermented drinks like kombucha, kefir and yoghurt - then Enjoy!

Rarely, when adding Turmeric into your diet for the first time, you may experience a slight upset stomach. If experienced, lower your dosage for a while before slowly increasing again. Your gut flora will soon start to benefit and be thankful.

If taking prescription medication consult with your doctor or pharmacist before using.

Turmeric Golden Paste Health Benefits for Humans

Turmeric Golden Paste helps support your immune system, your joints, your digestive system, your heart, your brain, and your skin.

Immune Booster; Helps fight and prevent infections caused by viruses and bacteria.

Arthritis; Turmeric can relieve joint pains and aches, particularly pain from conditions such as arthritis and osteoarthritis. A powerful anti-inflammatory assistant.

Bowel Inflammatory Diseases; Turmeric is a powerful anti-inflammatory assistant and helps gastrointestinal diseases by reducing inflammation. Helps Crohn’s Disease, diarrhea and cramping.

Heart Disease; Turmeric Golden Paste can help fight heart diseases. Turmeric can increase white blood cell count, support the endothelium, regulate blood pressure and control cholesterol.

Brain Disorders; The anti-inflammatory properties of Turmeric Golden Paste can positively affect the brain by promoting memory retention and warding off the symptoms of neurological diseases that degenerate brain cells, like Alzheimer’s. Helps slow Multiple Sclerosis and can be an effective treatment for depression.

Cancer; Turmeric may have properties that prevent your healthy cells from the DNA damage that happens during cancer formation, thereby helping to prevent cancer cells from developing. Strong antioxidant.

Liver Problems; Turmeric can detoxify the liver for overall liver health. Helps remove and eliminate alcohol.

Skin Disorders; The antimicrobial properties of Turmeric speed up wound and scar healing as well as general skin repair. Helps with skin allergies like eczema.

Turmeric's many healing benefits have been proven and peer reviewed by almost 10 000 Published Articles
For loads of information about the power of Turmeric and for guidance and advice, join the Facebook Original Turmeric User Group with over 289 800 members.

Preventative and Curative - Supports Adults and Children's Total Body Health and Wellbeing!